Category: Uncategorized
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Ayurveda
Ayurveda is a traditional system of medicine that originated in ancient India over 5,000 years ago. It is considered one of the world’s oldest holistic healing systems, focusing on promoting health and preventing diseases through lifestyle practices, dietary guidelines, herbal remedies, and therapies aimed at balancing the body, mind, and spirit. The word “Ayurveda” is…
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THe middle east
COMING SOON
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B-List experiences
Overseas key moments and recommended experiences VIPASSANA EBC TREK- COMING SOON HOLI FESTIVAL- COMING SOON KOPAN MONASTERY MEDITATION- COMING SOON ISHA FOUNDATION- COMING SOON
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VIPASSANA
When I was backpacking India for the first time years ago, I met a traveler who had just sat for his first Vipassana course. He spoke to me about the profound knowledge and insight he gained from his experience. It was my first time hearing testimony of such radical transformation. At the time, I was…
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BOOK LIST
A compiled list of literature that has either been read, or highly recommended to me throughout my travels. Heavy emphasis on self transformation, Eastern spirituality, and travel. Book titles link directly for purchasing! The Power of Now Eckhart Tolle One of my favorite books of all time. This piece firstly introduced to me the concept…
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HOLISTIC HEALTH
Studying holistic health in Asia provided insight into ancient practices aimed to harmonize mind, body, and spirit. The rich tradition of holistic wellness, is rooted in practices like Ayurveda, yoga, and meditation.
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Asia
My connection to Asia is almost ineffable. Over the last few years, I have developed a deep and unwavering love for this region of the world and the people. My fascination happened almost instantaneously when I arrived in Indonesia for the first time years ago. I dedicated subsequent years to exploring Asia’s vast diversity in…
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Europe
COMING SOON…